Bent press from a windmill! So much going on. - This day has been filled with

!Bent press from a windmill! So much going on. - This day has been filled with…(https://scontent.xx.fbcdn.net/v/t51.2885-15/66175152_557281791474687_2652708144879249071_n.jpg?_nc_cat=106&_nc_oc=AQmG8aoZIdH45fYtxq8GPTi3VV6aXs7yAIKveoIznUOAbJSkJmf9HAE7x2cCJGODdoKtBb2R9UGgiLSEFXHBJk8t&_nc_ht=scontent.xx&oh=bc1c36196656818f647957f7a2f8dff6&oe=5DE2A999)
Bent press from a windmill! So much going on. - This day has been filled with greatness! - 8:30 — workout 10:45 — River workout 12:30 — River hangout 3:00 — Website work 5:30 — Cooking Dinner 7:00 — Eat 9:00 — - How was your #friyay ? - #kettlebellworkout #morningworkout #kettlebellkings #windmill #bentpress #garagegym #fitness #productiveday #health #fitfam #igfitness #workout #flowstate #strength #strengthandconditioning #fitlife #gymworkout #gym #gymlife #gains #alwaysmovingforward #fatloss #progress #rotationalpower #hipmobility #shoulderworkout #fullbodyworkout #gymmotivation #training